Finding Joy

2

I saw the new Disney Pixar movie, Inside Out last Friday night and absolutely loved it. If you haven’t seen the movie, there are five “emotion” characters (Anger, Disgust, Fear, Joy, and Sadness) that work together to support and protect the characters in the movie. The therapist in me could go on about all the ...

Our Security In Insecurity

6

It was the kind of summer evening that almost makes Connecticut winters worth it…almost. Jimmy and I stood barefoot on the deck with our friends, sneaking adult conversation in between bouncing babies and learning everything there is to know about trucks from their adorable two-year old. These friends are the “come as you are” kind ...

The Courage to Launch

10

I scanned the water below. The height of the cliff seemed greater standing on the edge than it did from the ground. I voiced my fears in short phrases, too focused on the jump to speak in complete sentences. We were visiting our friends in Puerto Rico and had decided to spend the morning jumping ...